The Ayurvedic Principles Chart is an 8 X 13" laminated and illustrated guide allowing the user to explore their own nature, health and spiritual potential through the wisdom of thousands of years of applied health care, in the tradition of India and the Himalayas. You can order this item, below all products available at wholesale, please contact us at e-mail, below.
Ayurvedic Educational Products
Bringing Health Through Balance
Ayurvedicare
The first section introduces the reader to the philosophy and health care techniques of this ancient medicinal art. We are then able to determine what each Dosha, or constitution-type is and how we rate within these categories.
The second side is organized into a spiritual portion which shows that all our natural tendencies can lead to higher evolution and physical/ emotional harmony when we follow and aspire to these ideals.
The following segment is where practical suggestions are listed for healthy living and improving our lifestyles based on general guidelines. Finally, type-specific suggestions are made for diet and daily routine approaches.
The Ayurvedic Principles Guide is an informative, colorful laminated chart helpful in discovering the individual's particular constitution through their personal characteristics. This awareness is useful for maintaining health by preventing and treating unhealthy imbalances in our natural constitution-type.
Melanie Sachs author of Ayurvedic Beauty Care and founder of Diamond Way Ayurveda specializing in professional Ayurvedic training comments regarding the laminated chart: "Dear Natalie, [about] your beautiful card... you did a great job! I particularly enjoyed the "positive lifestyle choices [section, side 2]".
Natalie's Ayurvedic Principles Guide is available for $6.50 plus $2.00 S & H.
By Mail to address below. All products available at wholesale, please contact us, at e-mail, below.
- Or use Paypal:
DVD: Bringing Health Through Balance (Short Excerpt Here)
To assist with the application of this full-body technique, Natalie has documented her instructions on Ayurvedic Massage in a Video/ DVD presentation entitled Bringing Health Through Balance, which she publishes and makes available to those interested in learning this ancient and effective process directly and to assist class participants. The video is over 1 hour of detailed descriptions and depiction with narration and comes with a detailed step-by-step instruction booklet. To order directly, use e-mail, phone or US mail with the contact information, below. -The mail-order price, including shipping is $29.00
Click here for a Quicktime preview of this instructional video
Orders can be paid for by check to:
Natalie Gougeon at 519 Redbud, Mt Shasta, CA, 96067
- Or use Paypal:
DVD:Bringing Health Through Balance
Limited supply of handmade Ayurvedic massage oils available, herbalized with wildcrafted herbs from the area surrounding Mout Shasta, California. These include Lavendar, Rose, Corriander and Mint as well as other indigenous plants used for their balancing properties according to their effects, such as Sage, Juniper, Comfrey, Rosemary, Pennyroyal, Jasmine and Honeysuckle. Each blend is an 8 oz herbal extract in a base of Sesame oil appropriate for balancing
*Vata & Pitta / *Vata & Kapha / and *All three doshas,
please request the type you need, at $16.00 each including shipping in the U.S.
Questions or comments? Get in touch with us at: natalie@ayurvedicare.com
© Natalie Gougeon